Vegan Three Bean Chili with Lightlife’s Smart Chick’n Strips
December 9th, 2015

If you’re in the mood for a cozy winter meal that comforts without all of the calories– try out this recipe to make a three bean chili with Lightlife’s Smart Chick’n Strips. This vegan dish will definitely fill you up, and it is a perfect alternative to the meat-heavy chilis that often accompany the holiday season.


2 red bell peppers
3 tablespoons extra-virgin olive oil
1 cup chopped onion
2 teaspoons ground cumin
1 teaspoon crushed red pepper
1 teaspoon paprika
4 garlic cloves, thinly sliced
2 cups organic vegetable broth
1 (28-ounce) can no-salt-added tomatoes, undrained and chopped
1 (15-ounce) can pinto beans, rinsed and drained
1 (15-ounce) can cannellini beans, rinsed and drained
1 (15-ounce) can red kidney beans, rinsed and drained
1/2 cup thinly sliced green onions
1 package of Lightlife’s Smart Strips Chick’n


  1. Heat olive oil in a large pot– swirl to coat.
  2. Sauté onions, garlic, and bell peppers in the large pot, stirring frequently.
  3. Add vegetable broth, tomatoes, the three types of beans, all of the spices. Cut up Lightlife’s Smart Strips Chick’n strips into desired size (bite size pieces suggested), and add them into the Chili. Reduce heat and let it simmer for about half an hour– or until the Chili is slightly thick.
  4. Serve and enjoy!


Interested in trying out this recipe or some of Lightlife’s other products? You can enter the giveaway for one of their 7 coupons (valued at almost $42 total). To enter, go on Facebook, LIKE our page, and COMMENT on our Lightlife post to tell us what your favorite healthy winter meal is!

For more on how to prepare for the holiday season, check out tips here.
For more ideas on how to prepare Lightlife products, click here.

Please visit to learn more about packages for Moms and Moms to be!

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Michaela Santillo
Michaela Santillo