healthy pregnancy

Posts Tagged ‘Vegan Pregnancy’

Gardening: The Secret to a Healthy Pregnancy & Postpartum Life

November 19th, 2017
healthy pregnancy

Becoming a mom is the best thing ever and there are a million things that you can do to keep yourself in good physical and mental shape during […]

13 Tips for Meal Planning

June 20th, 2017

Meal planning for one or two is a learning process. Add a baby or two to the mix and it becomes a JOB! With our busy schedules, easy […]

Pregnant while boating . . .with toddlers

May 21st, 2017
living on a boat with kids

So many people have asked me what it’s like to be pregnant, with two toddlers, and living on a boat. I’ve been asked numerous times when I would […]

Safe Makeup for Pregnancy

July 10th, 2015

Pregnant or not it is important to remember that the skin, our largest organ absorbs through “dermal absorption” about 80% of what we put on it. We get […]

Lightlife Vegetarian Products- A Healthier Source of Proteins for Moms!

October 7th, 2014

The vegetarian life style is becoming more and more popular due to it’s healthy benefits, but during pregnancy it can be tricky to keep protein levels high without […]

Anemia in Pregnancy

March 12th, 2014

Last week I was having lunch with a dear friend who is in her 38th week of pregnancy. While she was telling me about her plans for the […]

What Is Wheat Germ & Why Do You Need It?

October 16th, 2013
Wheat Germ

Wheat germ is an edible section of the wheat kernel and it is high in nutritional content. Typically removed during wheat processing to prevent rancidity, it is easy […]