Posts Tagged ‘Healthy’

Finding Relief & Relaxation: Your Guide to Pregnancy and Postpartum Reflexology

July 7th, 2017

Pregnancy can be a time of amazing growth and fulfillment, but it can also get STRESSFUL! Elemental Reflexology and Acupressure are powerful tools that can be used to provide […]

13 Tips for Meal Planning

June 20th, 2017

Meal planning for one or two is a learning process. Add a baby or two to the mix and it becomes a JOB! With our busy schedules, easy […]

This Mother’s Day – Go from Priority to Priori-ME

May 11th, 2017
mother's day

You work hard every day taking care of your family, your home, your work – but taking care of yourself is also essential. When you treat yourself as […]

Lactose Intolerance 101 (Plus Your New Go-to Lactose-Free Ice Cream)

April 19th, 2017

Just because you or yours have a lactose intolerance doesn’t mean that you can’t have ice cream and other dairy products! Minus the Moo is a premium ice […]

Testing for Allergies Using Blood Tests

January 20th, 2017
testing for allergies

There is an ever rising number of people with allergies across the world. The main indicators of allergies include sneezing as a result of weather change, teary and […]

4 Ways Ginger Can Improve Your Health

September 19th, 2016
natural

Ginger is a spectacular, healing root that has medicinal properties. Available in almost every form, a bit of this medicinal spice can help with everything from digestion to […]

Revolutionize Your Fitness Tracking With the Bellabeat Fitness Tracker

July 9th, 2016
fitness tracker

Every day, we move, sleep, and breathe in certain ways that tell a story about how our body is doing. By compiling all of this information together, we’re able […]