good night's sleep

Posts Tagged ‘Healthy Pregnancy’

7 Simple Tips for Getting a Good Night’s Sleep

May 26th, 2017
good night's sleep

Nothing is better than waking up feeling refreshed after a good night’s sleep. But with all of the distractions in life, this can be difficult to accomplish! Are you […]

Pregnant while boating . . .with toddlers

May 21st, 2017
living on a boat with kids

So many people have asked me what it’s like to be pregnant, with two toddlers, and living on a boat. I’ve been asked numerous times when I would […]

5 Toxin-Free Ways to Whiten Your Teeth

May 11th, 2017

Teeth whitening has become a common practice, but too often the dangers are ignored in search of getting those pearly whites. While there isn’t any link between teeth […]

Lactose Intolerance 101 (Plus Your New Go-to Lactose-Free Ice Cream)

April 19th, 2017

Just because you or yours have a lactose intolerance doesn’t mean that you can’t have ice cream and other dairy products! Minus the Moo is a premium ice […]

Ilado Pregnancy Necklace: Stylish and Soothing

December 20th, 2016
pregnancy necklace

Inspired by the the “Angel Caller”– a Mayan chime pendant– the Ilado Paris pregnancy necklace is designed to create a soothing chime when shaken. The idea is that […]

The Importance of Protein for Pregnant and Breastfeeding Moms

November 12th, 2016
protein during pregnancy

When a mom is both pregnant and breastfeeding, she needs additional calories, protein and other nutrients to maintain her own body and provide protein in her breast milk […]

4 Ways Ginger Can Improve Your Health

September 19th, 2016
natural

Ginger is a spectacular, healing root that has medicinal properties. Available in almost every form, a bit of this medicinal spice can help with everything from digestion to […]