morning routine

Posts Tagged ‘Healthy Eating’

Taming Morning Madness During the Holidays

December 13th, 2017
morning routine

Chilly, dark days are enough to make even morning people slap the snooze button and snuggle a little deeper in the sheets for a few more minutes. If […]

Gardening: The Secret to a Healthy Pregnancy & Postpartum Life

November 19th, 2017
healthy pregnancy

Becoming a mom is the best thing ever and there are a million things that you can do to keep yourself in good physical and mental shape during […]

Healthier and Safer Halloween Treat Options (both candy and non candy)

October 23rd, 2017
safer halloween treat

I am a big fan of handing out non candy treats on Halloween for many reasons. First off I used to work in the food industry where I […]

13 Tips for Meal Planning

June 20th, 2017

Meal planning for one or two is a learning process. Add a baby or two to the mix and it becomes a JOB! With our busy schedules, easy […]

Pregnant while boating . . .with toddlers

May 21st, 2017
living on a boat with kids

So many people have asked me what it’s like to be pregnant, with two toddlers, and living on a boat. I’ve been asked numerous times when I would […]

Lactose Intolerance 101 (Plus Your New Go-to Lactose-Free Ice Cream)

April 19th, 2017

Just because you or yours have a lactose intolerance doesn’t mean that you can’t have ice cream and other dairy products! Minus the Moo is a premium ice […]

9 Tips for getting your Picky Toddler to Eat

April 18th, 2017
picky toddler

For toddlers, what and how much they are willing to eat may vary daily. This capricious behavior is due in large part to their ambivalence about independence, and […]