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Explore Our Articles - you can search by categories (think birth plan, healthy pregnancy tips, and motherhood)

Health & Wellness

Finding Relief & Relaxation: Your Guide to Pregnancy and Postpartum Reflexology

July 7, 2017

Pregnancy can be a time of amazing growth and fulfillment, but it can also get STRESSFUL! Elemental Reflexology and Acupressure are powerful tools that can be used to provide […]

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13 Tips for Meal Planning

June 20, 2017

Meal planning for one or two is a learning process. Add a baby or two to the mix and it becomes a JOB! With our busy schedules, easy […]

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Lifestyle

good night's sleep

7 Simple Tips for Getting a Good Night’s Sleep

May 26, 2017

Nothing is better than waking up feeling refreshed after a good night’s sleep. But with all of the distractions in life, this can be difficult to accomplish! Are you […]

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mother's day

This Mother’s Day – Go from Priority to Priori-ME

May 11, 2017

You work hard every day taking care of your family, your home, your work – but taking care of yourself is also essential. When you treat yourself as […]

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