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Health & Wellness

sleeping problems

Do You Know What Happens When You Sleep?

June 20, 2017

Did you know there are actually some techniques to get the best sleep possible? Whether you hit a full REM cycle or take a ten minute cat nap, […]

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5 Toxin-Free Ways to Whiten Your Teeth

May 11, 2017

Teeth whitening has become a common practice, but too often the dangers are ignored in search of getting those pearly whites. While there isn’t any link between teeth […]

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good night's sleep

7 Simple Tips for Getting a Good Night’s Sleep

May 26, 2017

Nothing is better than waking up feeling refreshed after a good night’s sleep. But with all of the distractions in life, this can be difficult to accomplish! Are you […]

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mother's day

This Mother’s Day – Go from Priority to Priori-ME

May 11, 2017

You work hard every day taking care of your family, your home, your work – but taking care of yourself is also essential. When you treat yourself as […]

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